Transcript from the video about Daily life and work - 2

Daily life and work- 2

Good morning..

I usually wake up at 7 a.m.

I stay in bed about 10 minutes before  I get up.

I wash my face and take a shower.

Then I dry and comb my hair.

I have breakfast at around 8.30

After breakfast I brush my teeth

I leave home at around 8.50

I take a bus to work

I arrive work at around 10.00

I have a cup of coffee while I read the news.

Then I check my emails and file my papers.

I usually make some telephone calls.

Then I report to my boss

At around 1 p.m. I have lunch. I usually work on the computer.

I have afternoon tea at around 4 p.m. and eat some snacks.

I leave work at 6.30

I take a train and go to gym before I go home.

I work out for almost an hour.

I arrive home at around 8 o'clock

If I don't feel so tired, I Cook dinner.

I have dinner at around 9 o'clock

I relax on my armchair and watch TV.

At around 12:30 I set the alarm and read a book for about 30 minutes.

Then finally at around 12 p.m.  I turn off the lights and go to bed.

On Saturdays, I usually go grocery shopping early in the morning.

In the afternoon, I play some basketball.

At night,  I go out with my friends and have some.

On Sunday morning we go to church, and if there is lots of noise coming from nextdoor, sometimes we flight with the neighbor.

If we are angry at the neighbor, we seek vengeance by annoying his dog.

Sometimes I hire a movie, because I don't like to illegally download music and films.

Before I go to bed,  I make sure that I recharge my cellphone and meditate to reduce the stress I get during the week.

If I am sick I have to take my medication, but then I get info my pyjamas and set alarm so I wake up in the morning.